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Food for Thought – 6 Tips to Slim

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Food for Thought – 6 Tips to Slim

You may know what’s best for you but may not fully be dedicated to the cause… We go through life and learn from trial and error, but sometimes there are more errors to some of our attempts than others. Why do we sometimes fail to maintain our healthy lifestyle choices? A few useful tips for…

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Shed the Christmas bulge

We all love Christmas. We can eat and drink as much as we want and don’t have to feel guilty because it’s the holidays and everyone is doing the exact same thing. It’s the one time of the year when you can indulge. Then come January, the post-Christmas, post-New year blues find their way into…

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You Can ‘Think’ Thin

Hypnotherapy for weight loss – an ‘alternative solution’ for losing weight or plain ‘common sense’? Obesity is a medical condition that is present in about 2.1 billion people worldwide. This is equivalent to about 29% of the entire world’s population. Think about that for moment. The prevalence of obesity in the modern society prompted experts…

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Gastric Band – That’s Mental…

Obesity is an issue that is addressed by experts and the media all across the world. This condition is defined as having excessive fat to the point that it becomes medically unhealthy for the body. Obesity is closely linked with several fatal diseases such as those related to the heart. For this reason, it is…

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