You Can ‘Think’ Thin

Bloghypnotherapy weight loss
Bloghypnotherapy weight loss

Hypnotherapy for weight loss – an ‘alternative solution’ for losing weight or plain ‘common sense’?

Obesity is a medical condition that is present in about 2.1 billion people worldwide. This is equivalent to about 29% of the entire world’s population. Think about that for moment. The prevalence of obesity in the modern society prompted experts to think of ways to combat this condition. However, the methods that these experts thought of were not applicable to everyone, seeing that not everyone has the time or money to do them. Well, a solution to this problem is a method for weight loss known as hypnotherapy. This service is provided by Adam Cumberland at his hypnotherapy clinic in London’s Harley Street.

Hypnotherapy is a procedure conducted by a hypnotherapist who aims to induce a way thinking about food. Hypnotherapy for weight loss is currently one of the most efficient and effortless methods for weight loss because of a couple of reasons. First, all procedures are done by a hypnotherapist. The individual must simply cooperate with the hypnotherapist for the procedure to take effect. Second, any and all alterations are done on a person’s psyche. This means that the individual will be unconsciously making decisions that will promote his/her eating behaviors.

How does it Work?

Hypnotherapy for weight loss induces two responses in the human body to promote weight loss. The first response is known as “changing limiting beliefs” while the second response is “changing internal conflict”. Changing limiting beliefs gives a person control over his/her food choices by stimulating an emotional response whenever that person decides to eat. This response generates a favorable feeling when the person is eating healthy food and a negative feeling when they are eating unhealthy food. The second response, changing internal conflict, changes a person’s relationship with his/her food. Many people go binge eating whenever they feel sad. This extensive half day ‘one on one’ session will help individuals channel their emotions through other methods to prevent their binge eating habits from occurring.

How to avail the 4 hour treatment?

Firstly, you would need a 20 consultation either over phone or face to face to find out if you are suitable for such treatment. If qualified, then your extensive session with Adam Cumberland has normally a 7 to 10 day waiting list.

Adam had his challenges himself with his weight for many years and is one of the reasons why he became a therapist. In order to change it takes a decision and only you can decide.

Wishing you great health.

You might also like

Now You See Me – Now I Understand Me

”Can you read my mind?” – No. ”Are you a magician?” – No. ”Can you fix me? – No, because you do not need fixing but I can certainly help you!   Whenever I see an increase in these types of questions from my potential clients, I know, something relatively related to my field as…

Why do GP’s refer patients to Cumberland Hypnotherapy?

Doctors excel at finding what’s missing in your immune system or if there’s something that shouldn’t be there. When it comes to your mental health GP’s can refer you to group therapy, psychotherapist or hypnotherapists. Pills and topical creams will work wonders for your body – talking therapies, neuro linguistic programming and hypnotherapy are key…

Escape the scrawny Grim Reaper of Anorexia

Many of us want to fix ”that one thing” about our body or behaviour but when you are preoccupied with being thin and that takes over your diet, the way you think as well as life, it really is a sign of an eating disorder.  When anorexia nervosa takes over one’s life, the desire to…


Receive updates in your inbox

Receive the latest stories, tips, advice and more in your inbox