Hypnotherapy for Public Speaking
Most of the world fears public speaking, but few enjoy the excitement of being on stage. We reframe your fears so you can be one of them.
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What we do
Why Hypnotherapy for Public Speaking?
Speaking in front of people is an exhilarating and rewarding experience, often for both the speaker and the audience. To fear public speaking is a learned behaviour, usually triggered by an early childhood experience, but it can also start suddenly after years of speaking without fear. It should never get in the way of what you’ve got to say.
We use a combination of skills including Hypnotherapy over a single 3 to 4 hour session to help you change your negative thoughts and feelings about public speaking, so you can focus on your content without worrying about the delivery.
Adam has worked extensively with Hypnotherapist Paul McKenna and helped thousands of people overcome fear of public speaking through his treatments.
Doctor’s Recommendation:
“Thank you Adam for the half day session. What a transformation. I feel stronger than ever. I feel a huge weight has been lifted. So many people deserve your treatment. You are quite the professional”
– Dr. Ganesh Arunachalam
Senior Registrar in General Medicine & Covid-19 Ward, Princess Alexandra Hospital
Who should do it?
Hypnotherapy for public speaking is about retraining your brain to have a positive emotional response to speaking in front of people. This could include giving speeches or presentations, or simply speaking up in a meeting. Do you:
Feel anxious speaking in front of people- Avoid giving your opinion in groups
- Experience sweating, stuttering or shaking
- Avoid getting promoted
- Experience pre-presentation anxiety
- Struggle with audience engagement
What you will achieve
Communicate with confidence
Enjoy connecting with your audience, your teammates and others on a deeper level.
Greater self-belief
Experience increased self-confidence and belief in what’s possible in your life.
Increased personal impact
What can you achieve if the thought of speaking in public, giving presentations or engaging in meetings no longer worries you?
Professional success
The ability to speak with confidence often opens up professional opportunities.
Excitement about public speaking
Our clients now genuinely look forward to speaking in public.
An empowered mind
Feel empowered by changing the beliefs that are holding you back. The first step to lasting change is wanting to change.
Therapy Sessions
Sessions uniquely combine Neuro Linguistic Programming, Relationship Coaching, Life Coaching and Clinical Hypnotherapy in a 3 to 4 hour single session either online or face to face. We tailor each session to your individual needs. Contact our practice today to arrange your initial free 15 minute consultation to ensure we can help.
Covid Update: All sessions are running and we ensure strict Covid protocols
Common questions
What is hypnosis?
Hypnosis is an altered state of awareness where your mind can remain clear and focused on a single thing. The experience of hypnosis is similar to daydreaming but in a controlled environment. Hypnosis is a certified set of skills that can create rapid change in human behaviour for emotional wellbeing.
Will I lose control?
Not at all. In fact, quite the opposite. You will have more control than you have probably ever experienced.
Why do I have to be in an ‘altered state’ ?
Hypnosis is a naturally occurring state of altered consciousness in which the critical faculty is bypassed (mind in conscious mode) and selective thinking established. This simply means that the evaluating, reasoning and judging part of your mind (conscious mind) is bypassed.
What does hypnotherapy feel like?
Although many people feel our hypnotherapy is a lovely state of relaxation it’s actually a heightened state of concentration where clients get to focus on one thing and nothing else. As we deal with issues on a logical and emotional level, clients find themselves feeling incredibly empowered with genuine feelings of motivation, determination, confidence and feelings of certainty and control.
Will I be asleep during the session?
You will not be asleep or unconscious. If asleep, you would not be able to have a dialogue with your therapist. During hypnotherapy you are even more in control of what is happening around you than you would normally be, but you can also be selective, which can’t during a waking state.
Is your hypnotherapy like stage hypnosis?
Not at all. Therapeutic hypnotherapy is solutions-based. The client’s welfare is the sole focus of the process and the treatment is targeted towards ensuring the clients issues are addressed and resolved.
Will I remember anything after the session ?
You will remember everything unless the therapist has good reason to delay the recall for the benefit of the client. For example, if early memories of traumas, abuse or neglect come to the surface. You will remember only what you are ready to remember.
Can anyone be hypnotised?
Everybody can be hypnotised if they want to be. Individuals with short attention can also be hypnotised but requires even closer attention to detail by the hypnotherapist.
What if I can’t go under?
A light hypnotic state of awareness is satisfactory to achieve the desired outcome for the session. All people will achieve a trance deep enough to allow the process to take place. Hypnosis is only one tool in the toolbox of a great practitioner to uncover the information for the client to move forward.