Calm, confident, in control. The real you.

Hypnotherapy for Anxiety

We work with you to find the root of your anxiety, and release limiting negative beliefs so you’re free to truly be yourself.

An introduction to Hypnotherapy for Anxiety
Covid Update: All sessions are running and we ensure strict Covid protocols

Why Hypnotherapy for Anxiety?

We all feel overwhelmed from time to time, but the ongoing experience of anxiety limits the life you were meant to live. In the simplest sense, anxiety is fear. Your fear may seem irrational to you or to others. It may come with physical side effects like body tremors, chills, hot flashes, nausea, or heart palpitations. It may keep you up at night or stop you leaving the house. We can help.

For more than 16 years we have built up our treatment toolkit and there is substantial research documenting the benefits of our methods in this area. We use a unique combination of life coaching, relationship coaching, Neuro-Linguistic Programming (NLP) and Hypnotherapy in a single 3 to 4 hour session to help you to identify and overcome your triggers, so you can get on with enjoying the life you want.

Adam has worked extensively with Hypnotherapist Paul McKenna and helped thousands of people overcome anxiety through his treatments

Who should do it?

Hypnotherapy for anxiety is for anyone experiencing ongoing stress, anxiety, phobias, panic attacks or even depression. We help you to find whats beneath your challanges so you can experience life differently. Do you: 

  • Feel anxious meeting new people
  • Experience panic attacks
  • Feel anxious in certain situations
  • Have physical symptoms like sweating or heart palpitations
  • Feel depressed
  • Experience social phobia
  • Experience health anxiety

If you answered yes to any of the above, then we have a solution for you.

Success Stories

Our biggest success story is Adam himself. Adam lived with anxiety for years before getting the help he needed. He has now helped thousands of others to break free of anxiety and start truly living. 

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Social Anxiety to get up and go with Cumberland Hypnotherapy

Enjoy this emotional heart warming video. The flame is lit and Tony is going again. He has let go of the past and moving forward. Keep in touch Tony.

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Cumberland Hypnotherapy for Anxiety

Enjoy these multiple testimonials from our happy clients. They will move you, entertain you and inspire you.

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Anxiety & Fear to Happy & Confidence thanks to Cumberland Hypnotherapy

Kelly shares her experience and results of her 4 hour single session hypnotherapy for anxiety treatment. Renewed, revived and confidence. Kelly states this was the best thing she has ever done.

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Anxiety to Core Confidence Testimonial

Hear Rishi’s story on how 4 hours hypnotherapy transformed his life.

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Adam’s hypnotherapy for anxiety is so widely accepted now as a lasting cure that executives at the National Health Service refer us clients and endorse our hypnotherapy.

“Adam has an eagerness to continued learning and a great passion for helping individuals. It’s been an honour having him help on my seminars.”

Paul McKenna – Hypnotist, television & radio broadcaster

“What an amazing experience working with Adam Cumberland. The anxiety has gone and I can feel again. I’ve came off all medication. Thank you from the bottom of my heart.”

Paula Hamilton – 80s Super Model

“I took comfort knowing Adam had worked closely with Paul McKenna. My single 4 hour session flew by. I’m now truly living in the moment.”

George, London

“I have struggled with anxiety for as long as I can remember.  Adam helped me understand my triggers and emotions. That was 18 months ago, and I have gone from strength to strength.”

Liz, Hertfordshire

“After one session I felt an immediate shift in my thinking. It’s been 7 months and I haven’t looked back.”

Richard, Essex

What you will achieve

We’ll help you to enter a state of relaxation where we can identify and address your beliefs and triggers, leading to new, positive responses.

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Motivation

When you remove internal conflict, the desire to progress and move forward becomes automatic.

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Greater self-belief

Experience increased self-confidence and belief for what’s possible in your life.

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Freedom to be yourself

Without anxiety holding you back, you get to express the real you – calm, confident and in control.

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A sense of calm

Your inner critic becomes your biggest champion. You’ll think more clearly, make better decisions and focus on what really matters.

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Increased happiness

Many of our clients experience an increased sense of lightness and happiness as they open their eyes at the end of their session.

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An empowered mind

We change the beliefs that are holding you back. The first step to lasting change is wanting to change.

Hypnotherapy Session

Sessions uniquely combine Neuro Linguistic Programming, Relationship Coaching, Life Coaching and Clinical Hypnotherapy in a 3 to 4 hour single session either online or face to face. We tailor each session to your individual needs. Contact our practice today to arrange your initial free 15 minute consultation to ensure we can help.

Covid Update: All sessions are running and we ensure strict Covid protocols
How our sessions work ADAM CUMBERLAND EXPLAINS

Book a session

In-person sessions

104 Harley Street
London
W1G 7JD
Hours 8am – 7pm
Weekdays

Common questions

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