Reset your relationship with food.

Hypnotherapy for Weight Loss

Over 80% of people who lose weight, put it back on. We’ll help you break this cycle by uncovering the subconscious beliefs behind your eating habits.

An introduction to Hypnotherapy for Weight Loss
Covid Update: All sessions are running and we ensure strict Covid protocols

Why Hypnotherapy for Weight Loss?

Preparing, eating and gathering around food is one of life’s great joys. Your weight is about more than what you eat and how much you exercise, it’s about what you believe about yourself, about food and the emotional triggers that drive your eating habits. We work with you to replace these limiting beliefs and instil new, positive habits that lead not only to lasting change but a return to a healthy, enjoyable relationship with food.

Our combination of treatments, including hypnotherapy, is endorsed by the National Health Service (NHS), who frequently refer clients to our private practice. Hypnotherapy for weight loss is also endorsed by both the British and American Medical Associations. It is a safe, proven strategy that achieves lasting results in just one individually tailored 3 to 4 hour session.

Adam has worked extensively with Hypnotherapist Paul McKenna and helped thousands of people reach their weight-loss goals through his treatments.

Doctor’s Recommendation: “Adam’s Weight loss hypnotherapy treatment is revolutionary. I feel that the fact that Adam struggled with his weight in the past is partly why he is leading the way in this field.” – Dr Jacoby

Who should do it?

Hypnotherapy for weight loss is about working with your body and not against it. Most of us know that dieting is exhausting and doesn’t get to the root of the problem. Let us show you a better way. So ask yourself, do you:

  • Feel you lack willpower
  • Lose weight to have it come back faster
  • Lack motivation to exercise
  • Binge eat or comfort eat
  • Experience cravings
  • Eat on your emotions

If you answered yes to any of the above, then we have a solution for you.

Success stories

Life is for living. We’ve helped thousands of people to change their relationship with food and stop dieting for good, leaving them free to focus on what really matters.

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Weight Loss Hypnotherapy

Hear Owen’s story, his life changing hypnotherapy session for weight loss. Going from his heaviest weight gain to now his ideal weight, inspirational!

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Hypnotherapy for Weight Loss

Enjoy Dayna’s heartfelt emotional journey and insights of her 6.5 stone weight loss. She’s taken back control over food and created an addiction to…walking. We are so proud.

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22 Stone women Now 11 Stone thanks to hypnotherapy – Enjoy the Before & After footage

Siobhnan struggled with weight for over 30 years. At 22 stone she was at her wits end. Rather than surgery, she decided to attend Cumberland Hypnotherapy. 18 months later Siobhan is now 11 stone

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Weight Loss Hypnotherapy

Hear Owen’s story, his life changing hypnotherapy session for weight loss. Going from his heaviest weight gain to now his ideal weight, inspirational!

4 min watch
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Hypnotherapy for Weight Loss

Enjoy Dayna’s heartfelt emotional journey and insights of her 6.5 stone weight loss. She’s taken back control over food and created an addiction to…walking. We are so proud.

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Gastric Band Hypnotherapy Testimonial

Hear Siobhan’s captivating story on how she lost weight through gastric band hypnotherapy from 22 stone to just under 12 stone.

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Cumberland Hypnotherapy for weight loss is so widely accepted as a lasting solution that executives at the National Health Service refer us clients and endorse our approach.

“Adam has an eagerness to continued learning and a great passion for helping individuals. It’s been an honour having him help on my seminars.”

Paul McKenna – Hypnotist, television & radio broadcaster

“Thank you Adam for helping me shed that three stone. I just hit my first 147 break in years and I’m back on the professional circuit.”

Jimmy White MBE, Snooker player

“Thank you, Adam for not only helping with my intake of food but also the emotional aspects involved.  I feel my relationship with food has been transformed.  I now feel totally in control in more ways than one.”

Keira, Surrey, UK

“After hypnosis for weight loss, I genuinely wanted to attend the gym. I now eat properly and enjoy all sorts of foods. I’m feeling better than ever”

Lily Allen, Singer

“Today is a special day. 17 months ago I set myself the target of losing 6 stone.  Today I achieved it, 1 month ahead of schedule. Thank you Adam for the invaluable part you played in changing my life” 

Saul Muzlish, UK

What you will achieve

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A diet-free life

Live a life free from the stress of constant dieting.

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Greater self-belief

Experience increased self-confidence and belief in what’s possible in your life.

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Control over portion size

What if you weren’t binging or ‘eating your feelings?’ Portion control will become about what your body needs to thrive.

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A wanting to exercise

Our clients feel energised and motivated to want to exercise.

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No internal conflict

By working with your body and not against it, you will let go of the inner conflict that so often comes with weight control.

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An empowered mind

Feel empowered by changing the beliefs that are holding you back. The first step to lasting change is wanting to change.

Hypnotherapy Session

Sessions uniquely combine Neuro Linguistic Programming, Relationship Coaching, Life Coaching and Clinical Hypnotherapy in a 3 to 4 hour single session either online or face to face. We tailor each session to your individual needs. Contact our practice today to arrange your initial free 15 minute consultation to ensure we can help.

Covid Update: All sessions are running and we ensure strict Covid protocols
How our sessions work ADAM CUMBERLAND EXPLAINS

Book a session

In-person sessions

104 Harley Street
London
W1G 7JD
Hours 8am – 7pm
Weekdays

Common questions

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