Hypnotherapy for Confidence
Develop the confidence to achieve your goals in every area of your life – from career progression to relationships.
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What we doWhy Hypnotherapy for Confidence?
People achieve great things when they believe they can. To fulfil your potential requires self-confidence. Self-confidence is often the difference between a goal achieved, an opportunity taken or even a project begun. Sometimes self-confidence is just about owning who you are, running at life with ease, or pursuing happy relationships. Wherever you need a confidence boost, we’re here to help.
Our unique combination of treatments, including hypnotherapy, work on the level of your sub-conscious, exploring the root of your lack of confidence, helping you to remove the negative patterns and limiting beliefs that are holding you back. In just one 3 to 4 hour session, we can instil positive new beliefs that can permanently change how you see and relate to the world.
Adam has worked extensively with Hypnotherapist Paul McKenna and helped thousands of people increase their confidence through his treatments.
Doctor’s Recommendation:
“Thank you Adam for the half day session. What a transformation. I feel stronger than ever. I feel a huge weight has been lifted. So many people deserve your treatment. You are quite the professional”
– Dr. Ganesh Arunachalam
Senior Registrar in General Medicine & Covid-19 Ward, Princess Alexandra Hospital
Who should do it?
Everyone experiences low self-confidence from time to time, but for some people these feelings persist and begin to hold them back. Imagine living with a core confidence. Do you:
Feel like you aren’t reaching your potential - Find yourself consistently bored or unmotivated
- Often procrastinate
- Feel hesitant to risk
- Refuse opportunities because you think you aren’t capable
- Believe everyone else copes better than you
What you will achieve
Greater self-belief
Experience increased self-confidence and belief in what’s possible in your life.
An empowered mind
Feel empowered by changing the beliefs that are holding you back. The first step to lasting change is wanting to change.
Core confidence
Develop a core confidence within yourself by addressing negative beliefs at their root.
Greater motivation
The feeling of being likely to succeed impacts your motivation to engage in tasks and find new opportunities.
Enjoyment in making things happen
Our clients find that with increased self-confidence, they’re less likely to procrastinate or avoid tasks.
Faster decision making
Increased confidence gives you a greater sense of control over your life, which leads to quick decision-making.
Therapy Sessions
Sessions uniquely combine Neuro Linguistic Programming, Relationship Coaching, Life Coaching and Clinical Hypnotherapy in a 3 to 4 hour single session either online or face to face. We tailor each session to your individual needs. Contact our practice today to arrange your initial free 15 minute consultation to ensure we can help.
Covid Update: All sessions are running and we ensure strict Covid protocols
Common questions
What is hypnosis?
Hypnosis is an altered state of awareness where your mind can remain clear and focused on a single thing. The experience of hypnosis is similar to daydreaming but in a controlled environment. Hypnosis is a certified set of skills that can create rapid change in human behaviour for emotional wellbeing.
Will I lose control?
Not at all. In fact, quite the opposite. You will have more control than you have probably ever experienced.
Why do I have to be in an ‘altered state’ ?
Hypnosis is a naturally occurring state of altered consciousness in which the critical faculty is bypassed (mind in conscious mode) and selective thinking established. This simply means that the evaluating, reasoning and judging part of your mind (conscious mind) is bypassed.
What does hypnotherapy feel like?
Although many people feel our hypnotherapy is a lovely state of relaxation it’s actually a heightened state of concentration where clients get to focus on one thing and nothing else. As we deal with issues on a logical and emotional level, clients find themselves feeling incredibly empowered with genuine feelings of motivation, determination, confidence and feelings of certainty and control.
Will I be asleep during the session?
You will not be asleep or unconscious. If asleep, you would not be able to have a dialogue with your therapist. During hypnotherapy you are even more in control of what is happening around you than you would normally be, but you can also be selective, which can’t during a waking state.
Is your hypnotherapy like stage hypnosis?
Not at all. Therapeutic hypnotherapy is solutions-based. The client’s welfare is the sole focus of the process and the treatment is targeted towards ensuring the clients issues are addressed and resolved.
Will I remember anything after the session ?
You will remember everything unless the therapist has good reason to delay the recall for the benefit of the client. For example, if early memories of traumas, abuse or neglect come to the surface. You will remember only what you are ready to remember.
Can anyone be hypnotised?
Everybody can be hypnotised if they want to be. Individuals with short attention can also be hypnotised but requires even closer attention to detail by the hypnotherapist.
What if I can’t go under?
A light hypnotic state of awareness is satisfactory to achieve the desired outcome for the session. All people will achieve a trance deep enough to allow the process to take place. Hypnosis is only one tool in the toolbox of a great practitioner to uncover the information for the client to move forward.