Get in the zone on demand.

Hypnotherapy for Sports Performance

We remove self-sabotaging beliefs to help you feel energised, confident and ready to take on the challenge.

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What our clients say


Nathan Taylor creates new UK record by running over 100 miles in less than 24 hours. Listen to his compelling story how Cumberland Hypnotherapy ensured his dream goal. “I feel a new person in so many ways” Nathan 

Why Hypnotherapy for Sports Performance?

Every sportsperson wants to perform their best when it counts. Hypnotherapy for sports performance is about cultivating a winning mentality. Did you know that when an athlete breaks a personal record, it’s often less about being fitter and stronger and more about their belief in themselves?

Our unique combination of hypnotherapy, Neuro-Linguistic Programming (NLP) and coaching will help you to let go the limitations of what you believe you can do in a single 3 – 4 hour session. We help you to overcome performance anxiety and self-doubt, instilling positive beliefs that you can feel on an emotional level, setting you up to go beyond what you ever thought possible.

Adam has worked extensively with Hypnotherapist Paul McKenna and helped hundreds of people including olympic athletes reach their potential.

Doctor’s Recommendation:

Thank you Adam for the half day session. What a transformation. I feel stronger than ever. I feel a huge weight has been lifted. So many people deserve your treatment. You are quite the professional
Dr. Ganesh Arunachalam
Senior Registrar in General Medicine & Covid-19 Ward, Princess Alexandra Hospital

Who should do it?

Hypnotherapy for sports performance is about the mind/body connection. Let us help you to develop the mental strength to perform your best. Do you:

  • Experience conflicting emotions
  • Fear failure
  • Experience a sinking feeling before an event
  • Give in too early
  • Get mixed messages of thought
  • Doubt your ability
  • At key moments reduced self belief

“ Adam Cumberland is an excellent practitioner with an eagerness to continued learning. He has a great passion for helping individuals.”

Paul McKenna – Hypnotist, television & radio broadcaster

“ Thank you Adam for giving my focus a major makeover, I’ve just hit my first 147 break in years. You are a gentlemen and a professional. Brilliant” 

Jimmy White MBE, Snooker player

"I wanted to run 100miles in 24hrs. I failed so many times. I couldn’t be any fitter. I had one long session with Adam Cumberland and achieved 102 miles. The following year 102.6miles. I now have my bragging rights : )"

Nathan Taylor, Essex – Goal achieved

“ Being the best always starts and finishes in the mind. The body is a tool, it’s the mind that drives it. Adam, you ignited within me a burning desire to push past what most would consider impossible “

Angela Matthews – Swimmer

What you will achieve

Greater self-belief

Enjoy the feeling of knowing you’ve achieved your goal. Experience increased self-confidence and belief in what’s possible in your life.

Ability to go the extra mile

We instil new thought processes to take you beyond your personal best.

Mental focus and drive

As you overcome your limitations on a subconscious level, you’ll develop a winning mentality.

Increased confidence

You’ll increase your belief in yourself on a sub-conscious level, leading to increased confidence.

‘In the zone’ state on demand

Access the focus you need to perform at your peak potential on demand.

An empowered mind

Feel empowered in your chosen field by changing the beliefs that are holding you back. The first step to lasting change is wanting to change.

Therapy Sessions

Sessions uniquely combine Neuro Linguistic Programming, Relationship Coaching, Life Coaching and Clinical Hypnotherapy in a 3 to 4 hour single session either online or face to face. We tailor each session to your individual needs. Contact our practice today to arrange your initial free 15 minute consultation to ensure we can help.

In-person sessions

Harley Street Clinic
104 Harley Street
London, W1G 7JD

Hours 8am – 7pm weekdays

Covid Update:  All sessions are running and we ensure strict Covid protocols

Common questions

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