Hypnotherapy solutions for positive change

Ever wondered how better feels?

We provide solutions to challenges through a unique combination of treatments including emotional coaching, NLP, TFT & Clinical Hypnotherapy over an extensive 3 to 4 hour single session, either online or face to face.


We instil great habits, you choose the life you want.

Everybody struggles with unwanted behaviours from time to time. We use a combination of techniques to help you instil habits that work for you, not against you. Enjoy our extensive library of video testimonials for further insights.


What our clients say


Hear Owen’s story, his life changing treatment for weight loss. Going from his heaviest weight gain to his ideal weight, inspirational! “Enough was enough, I knew I had to change. I needed help. I’ve lost 3 stone”


“I have tried so many times to overcome my fear of public speaking. After a 4 hour intensive single session my fear turned into a genuine excitement about my upcoming presentations. Adam has a gift for helping others” Dr Campbell


Billy had been smoking since 8 years old. Watch his compelling story of change thanks to Cumberland Hypnotherapy. He simply can not smoke anymore.


Siobhnan struggled with her weight for over 30 years. At 22 stone she was at her wits end. Rather than surgery, she decided to attend Cumberland Hypnotherapy for weight loss. 18 months later Siobhan is 11 stone. “It was all in my head” Siobhnan


Paula Hamilton shares her secrets and realisations. Paula has channelled anxiety into excitement. “A weight has been lifted. Thank you Adam” Paula


Enjoy these multiple testimonials from our happy clients through hypnotherapy.


“Emotional eating a thing of the past. Binging and cravings stopped. I knew the problem was in my mind. My daughter now has her mum back” Well done Charlotte.


Enjoy how Denise discovered so much more than weight loss. Peace, confidence and a bounce in her step to name a few. How her mental relationship with food is transformed thanks to Cumberland Hypnotherapy.


See how many realisations Dee shares in the next 2 minutes from her 4 hours single session hypnotherapy treatment with Adam Cumberland.


Enjoy Owen’s emotional account of events. He knew he needed help. People don’t just eat due to hunger but due to emotional triggers. Owen needed help an emotional level. “Adam changed my life, Iv’e lost 3 stone” Inspirational!


Enjoy Dayna’s heartfelt emotional journey and insights of her sugar addiction and 6.5 stone weight loss. She’s taken back control over food, her life and created a new addiction to….walking. We are so proud. 


Nathan Taylor creates new UK record by running over 100 miles in less than 24 hours. Listen to his compelling story how Cumberland Hypnotherapy ensured his dream goal. “I feel a new person in so many ways” Nathan 


Enjoy Russel‘s realisations and how his interactions with others is now transformed. “I had a deep rooted fear. I saw Adam two years ago. Around others I now feel smiley, calm, relaxed and in control. Thank you Adam” Russel


Enjoy Rob’s breakthrough from fear and anxiety into core confidence and self-belief.


Hear Rishi’s story of transformation. He now relates to others in a very different way. “I feel my professional and personal relationships have taken a great positive step forward”


Enjoy how Denise discovered so much more than weight loss. Peace, confidence and a bounce in her step to name a few. How her mental relationship with food is transformed thanks to Cumberland Hypnotherapy.


Abi tried everything to quit, patches, gum but nothing was working.  She decided she wanted hypnotherapy for smoking. After dealing with her habit on an emotional level, she is now in control and a happy ex-smoker. 


Emotional eating a thing of the past. Binging and cravings stopped. She knew the problem was in her mind. Her daughter now has her mum back. Well done Charlotte.


Kelly shares her experience and results of her 4 hour single session hypnotherapy for anxiety treatment. Renewed, revived and confidence. Kelly states this was the best thing she has ever done. “It feels like the first day of the rest of my life”


Enjoy this emotional heart warming video. “I was afraid of people. I feel the flame is lit and I’m moving again. It feels a relief. I can go forward now” Tony


“I feel more focus and confident in approaching women and I’ve became a better communicator in general. I now feel every day is an opportunity to meet new people, brilliant” Patrick


Hear Siobhan’s captivating story on how she lost weight through gastric band hypnotherapy from 22 stone to under 12 stone.


Enjoy these multiple testimonial clips from our happy clients. They will move you, entertain you and inspire you. Enjoy. 


Alexa shares of her emotional journey and her breakthroughs with Cumberland Hypnotherapy. “It feels like the bulimia never really happened” Alexa


Dee admits how she went from existing to truly living thanks to Cumberland Hypnotherapy. She now has a genuine feeling of empowerment and is enjoying moving forward in more ways than one

Unlock your best self.

Common myths about hypnotherapy

There are many myths and misconceptions about hypnotherapy and much confusion about how this differs from general hypnosis or ’stage hypnosis’. In addition, the media often spreads misinformation that directly contradicts scientific studies and research on Hypnotherapy.

However, you can rest assured that Hypnotherapy is a proven, safe and effective strategy for overcoming a number of challenges. It is endorsed by the British and American Medical Associations, and we frequently receive referrals to our practice from the NHS. For more information, see our FAQ’s or call us for a chat.

Doctor’s Recommendation:

Thank you Adam for the half day session. What a transformation. I feel stronger than ever. I feel a huge weight has been lifted. So many people deserve your treatment. You are quite the professional
Dr. Ganesh Arunachalam, Senior Registrar in General Medicine & Covid-19 Ward, Princess Alexandra Hospital

“ Adam Cumberland is an excellent practitioner with an eagerness to continued learning. He has a great passion for helping individuals.”

Paul McKenna – Hypnotist, television & radio broadcaster

“Thank you Adam for helping me shed that three stone. I just hit my first 147 break in years and I’m back on the professional circuit.”

Jimmy White MBE, Snooker player

“ What an amazing experience working with Adam Cumberland. The anxiety has gone and I can feel again. I've came off all medication. Thank you from the bottom of my heart.” 

Paula Hamilton – 80s Super Model

In-person and online hypnotherapy sessions

Sessions uniquely combine Neuro Linguistic Programming, Relationship Coaching, Life Coaching and Clinical Hypnotherapy in a 3 to 4-hour single appointment either online or face to face. We tailor each session to your individual needs. Contact our practice today to arrange your initial free 15 minute consultation to ensure we can help.

How we work

This is not a one size fits all approach. The first 1.5 to 2 hours of session spent purely on information gathering understanding you as an individual.

You will then spend the next 2 hours going through various tools and techniques including coaching, NLP and clinical hypnotherapy.

The treatment is instilled not just on a logical level but an emotional level. Our clients don’t just think they have changed, they can actually feel it.

Find out if you qualify for a half day 'one to one' session by arranging an initial free phone or face to face consultation.

Our Treatments

Develop renewed belief to achieve your goals from weight loss, breaking free from anxiety to creating a core confidence.

Support and Accreditation

The Cumberland Hypnotherapy clinic in London is a recognised way to treat bad habits or negative thought processes. It has been proven safe and effective with the National Health Service (NHS) completely endorsing this approach with clients often being referred to Adam by executives at the NHS.

Adam is registered under the GHR (General Hypnotherapy Register) and a member of the GHSC (General Hypnotherapy Standards Council). The GHSC represents over 1,800 licensed hypnotherapy professionals in London and is committed to ensure that its members adhere only to the highest possible standards in practising hypnotherapy.

Further reading from our blog

Award winning writer shares her experience of Cumberland Hypnotherapy

peace, calm, confidence & gratitude: what I learned from hypnotherapy with Adam Cumberland In my last post I mentioned I had some hypnotherapy at the end of last year. In this post I’m going...

Got Thin – Got Fat Again!

I have struggled with my weight for such a long time. It was not that I was not concerned or conscious about my health. With everyone telling me I should lose weight, it can...

Simon Cowell Hires Hypnotherapist

Our minds going blank at awkward times is more common than you might think. So many people that have to present themselves to others whether it be an interview, a social gathering or large...

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