Hypnotherapy solutions for positive change

Ever wondered how better feels?

We provide solutions to challenges through a unique combination of treatments including emotional coaching, NLP, TFT & Hypnotherapy

HOW WE WORK

We instil great habits, you choose the life you want.

Everybody struggles with unwanted behaviours from time to time. We use hypnotherapy to help you instil habits that work for you, not against you. Enjoy our extensive library of video testimonials for further insights.

What we do ADAM CUMBERLAND EXPLAINS

Unlock your best self.

We offer a no obligation consultation

Common myths about hypnotherapy

There are many myths and misconceptions about hypnotherapy and much confusion about how this differs from general hypnosis or ’stage hypnosis’. In addition, the media often spreads misinformation that directly contradicts scientific studies and research on Hypnotherapy.

However, you can rest assured that Hypnotherapy is a proven, safe and effective strategy for overcoming a number of challenges. It is endorsed by the British and American Medical Associations, and we frequently receive referrals to our practice from the NHS. For more information, see our FAQ’s or call us for a chat.

Success stories
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Weight Loss Hypnotherapy

Hear Owen’s story, his life changing hypnotherapy session for weight loss. Going from his heaviest weight gain to now his ideal weight, inspirational!

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Hypnotherapy for Weight Loss

Enjoy Dayna’s heartfelt emotional journey and insights of her 6.5 stone weight loss. She’s taken back control over food and created an addiction to…walking. We are so proud.

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Doctor Campbell overcomes his fear of public speaking through hypnotherapy

I have tried so many times to overcome my fear of public speaking. I was recommended Cumberland Hypnotherapy. After a 4 hour intensive session my fear turned into a genuine excitement about my upcoming presentations.

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20 a day smoker feels force field around him preventing him smoking via hypnotherapy

Billy had been smoking since 8 years old. Watch his compelling story of change thanks to Cumberland Hypnotherapy. He simply can not smoke anymore.

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22 Stone women Now 11 Stone thanks to hypnotherapy – Enjoy the Before & After footage

Siobhnan struggled with weight for over 30 years. At 22 stone she was at her wits end. Rather than surgery, she decided to attend Cumberland Hypnotherapy. 18 months later Siobhan is now 11 stone

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Celebrity Big Brother Paula Hamilton

Paula Hamilton shares her secrets and realisations.

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Weight Loss Hypnotherapy

Hear Owen’s story, his life changing hypnotherapy session for weight loss. Going from his heaviest weight gain to now his ideal weight, inspirational!

4 min watch
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Hypnotherapy for Weight Loss

Enjoy Dayna’s heartfelt emotional journey and insights of her 6.5 stone weight loss. She’s taken back control over food and created an addiction to…walking. We are so proud.

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Alcoholics Breakthrough – Hypnotherapy

Watch Nick’s captivating story on how one single session hypnotherapy stopped his alcohol addition permanently. He is now enjoying life and feeling better than ever !

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Hypnotherapy for Sports Performance – Champion 24 Hour Runner

Nathan Taylor creates new UK record by running over 100 miles in less than 24 hours. Listen to his compelling story how Cumberland Hypnotherapy ensured he achieved his dream goal.

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Social Anxiety Testimonial

Watch Russel ‘s realisations and how his interactions with others is now transformed.

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Anxiety & Self-Belief Testimonial

Watch Rob’s 60 second breakthrough from fear and anxiety to core confidence and self-belief.

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Anxiety & Core Confidence Testimonial

Hear Rishi’s story on how 4 hours hypnotherapy transformed his life.

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Confidence, Self-Esteem & Weight Loss

See how many realisations Dee shares in the next 2 minutes from her 4 hours hypnotherapy session with Adam Cumberland.

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Gastric Band Verses Hypnotherapy for Weight Loss – Denise shares her experience

Enjoy how Denise discovered so much more than weight loss. Peace, confidence and a bounce in her step to name a few. How her mental relationship with food is transformed thanks to Cumberland Hypnotherapy.

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15 year smoker quit smoking after 4 Hour single session with Cumberland Hypnotherapy

Abi tried everything to quit, patches, gum but nothing was working. Her doctor recommended Cumberland Hypnotherapy. After dealing with her habit on an emotional level, she is now in control and a happy ex smoker

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Charlotte lost 3.5 Stone with Cumberland Hypnotherapy for Weight Loss

Emotional eating a thing of the past. Binging and cravings stopped. She knew the problem was in her mind. Her daughter now has her mum back. Well done Charlotte.

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Anxiety & Fear to Happy & Confidence thanks to Cumberland Hypnotherapy

Kelly shares her experience and results of her 4 hour single session hypnotherapy for anxiety treatment. Renewed, revived and confidence. Kelly states this was the best thing she has ever done.

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Social Anxiety to get up and go with Cumberland Hypnotherapy

Enjoy this emotional heart warming video. The flame is lit and Tony is going again. He has let go of the past and moving forward. Keep in touch Tony.

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Hypnotherapy for Approach Anxiety

Enjoy Patrick’s story.

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Gastric Band Hypnotherapy Testimonial

Hear Siobhan’s captivating story on how she lost weight through gastric band hypnotherapy from 22 stone to just under 12 stone.

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Cumberland Hypnotherapy for Anxiety

Enjoy these multiple testimonials from our happy clients. They will move you, entertain you and inspire you.

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20 year Bulimia sufferer gains control over food after 4 hour hypnotherapy treatment.

Alexa shares of her emotional journey and her breakthroughs with Cumberland Hypnotherapy. She now feels like it never really happened.

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10 Year Drug Addiction eradicated after 4 Hour Hypnotherapy Treatment

Dee admits how she went from existing to truly living thanks to Cumberland Hypnotherapy. She now has a genuine feeling of empowerment and is enjoying moving forward in more ways than one

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“Adam has an eagerness to continued learning and a great passion for helping individuals. It’s been an honour having him help on my seminars.”

Paul McKenna – Hypnotist, television & radio broadcaster

“Thank you Adam for helping me shed that three stone. I just hit my first 147 break in years and I’m back on the professional circuit.”

Jimmy White MBE, Snooker player

“What an amazing experience working with Adam Cumberland. The anxiety has gone and I can feel again. I’ve came off all medication. Thank you from the bottom of my heart.”

Paula Hamilton – 80s Super Model

“After hypnosis for weight loss, I genuinely wanted to attend the gym. I now eat properly and enjoy all sorts of foods. I’m feeling better than ever”

Lily Allen, Singer

“I was hooked on chocolate as a teenager and was very overweight. My mother arranged a hypnosis for weight loss session to get me back into shape fast and it worked”

Orlando Bloom, Actor

In-person and online hypnotherapy sessions

Sessions uniquely combine Neuro Linguistic Programming, Relationship Coaching, Life Coaching and Clinical Hypnotherapy in a 3 to 4-hour single appointment either online or face to face. We tailor each session to your individual needs. Contact our practice today to arrange your initial free 15 minute consultation to ensure we can help.

How our hypnotherapy works

Find out if you qualify for a half day 'one to one' session by arranging an initial free phone or face to face consultation.

This is not a one size fits all approach. The first 1.5 to 2 hours of session spent purely on information gathering understanding you as an individual.

You will then spend the next 2 hours going through various tools and techniques including coaching, NLP and clinical hypnotherapy.

The treatment is instilled not just on a logical level but an emotional level. Our clients don’t just think they have changed, they can actually feel it.

Our Solutions

Develop renewed belief to achieve your goals from weight loss, breaking free from anxiety to creating a core confidence.

Support and Accreditation

The Cumberland Hypnotherapy clinic in London is a recognised way to treat bad habits or negative thought processes. It has been proven safe and effective with the National Health Service (NHS) completely endorsing this approach with clients often being referred to Adam by executives at the NHS.

Adam is registered under the GHR (General Hypnotherapy Register) and a member of the GHSC (General Hypnotherapy Standards Council). The GHSC represents over 1,800 licensed hypnotherapy professionals in London and is committed to ensure that its members adhere only to the highest possible standards in practising hypnotherapy.

Further reading from our blog

Award winning writer shares her experience of Cumberland Hypnotherapy

peace, calm, confidence & gratitude: what I learned from hypnotherapy with Adam Cumberland In my last post I mentioned I had some hypnotherapy at the end of last year. In this post I’m going...

12 min
Got Thin – Got Fat Again!

I have struggled with my weight for such a long time. It was not that I was not concerned or conscious about my health. With everyone telling me I should lose weight, it can...

3 min
Simon Cowell Hires Hypnotherapist

Our minds going blank at awkward times is more common than you might think. So many people that have to present themselves to others whether it be an interview, a social gathering or large...

1 min

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