How Hypnosis and NLP Help Weight Loss

Share
Blog
Share
Blog
share

Have you ever tried the extremes just to slim down and achieve that figure but eventually failed to do so? Have you ever driven your body to its limits just to subtract a few numbers on your weight score report? Sometimes, it takes more than the body’s drive to slim down – in addition, it takes a whole lot more to set the mind first, in order to slim down.

With some technological innovations and breakthroughs, slimming down has vastly improved its pace. However, many individuals are still far from achieving the reality of losing weight and keeping it off.  Hypnosis and NLP have come to the rescue – But how does hypnosis and NLP help weight loss?

Hypnotherapy is derived from the Greek words “hypnos”, which refers to the Greek God of sleep and “therapeia” treatment. In simplest terms, hypnotherapy is referred to as the therapy of the mind, orienting it to become evocative and receptive to instructions, in order to cure a certain habit, disorder, mentality or physical appearance.

During hypnosis, the hypnotherapist, or the person who induces hypnotism to reform a person’s mind, initially creates an environment that relaxes the patient. After this, the hypnotherapist would help the person slowly think positively by inducing positive behaviors and instructions that become a new way of thinking which drives our behaviour which creates the results.

Neuro-linguistic programming (NLP) involves three disciplines or areas – neuro, which refers to nervous system processes; linguistics, which points out to language; and programming, which denotes patterns of behavior that are learned through experiences. It is a psychological field of science that deals with the observation and analysis of the words and phrases, as well as bodily gestures and facial expressions that one uses in order to communicate with others and more importantly ones self.

As to how hypnosis and NLP will help weight loss lies on the fact that we are resetting the mind to eliminate the negatives or the things and practices one had gotten used to, and then install positive thoughts and attitudes which in turn help the person realize that it is indeed possible to slim down, boosts confidence and makes a person aim towards a positive goal with a positive character.

Whatever means we use in order to achieve the goal to slim down, one must first set the mind. A mind that is relaxed and filled with deep subconscious positive thoughts is the basis as to how hypnosis and NLP help weight loss. A mind that is in complete control can easily set goals beyond what most would normally imagine.

To find out more information: Either read every word on the weight loss page and fill out the form at the bottom or phone us now for a FREE phone consulattion.

Kind regards.

Adam Cumberland GHR MNLP

You might also like

Award winning writer shares her experience of Cumberland Hypnotherapy

peace, calm, confidence & gratitude: what I learned from hypnotherapy with Adam Cumberland In my last post I mentioned I had some hypnotherapy at the end of last year. In this post I’m going to tell you all about it – get comfortable! Going to hypnotherapy was an interesting development because, as I’ve mentioned, 2012…

Featured Blog
Now You See Me – Now I Understand Me

”Can you read my mind?” – No. ”Are you a magician?” – No. ”Can you fix me? – No, because you do not need fixing but I can certainly help you!   Whenever I see an increase in these types of questions from my potential clients, I know, something relatively related to my field as…

Blog
Why do GP’s refer patients to Cumberland Hypnotherapy?

Doctors excel at finding what’s missing in your immune system or if there’s something that shouldn’t be there. When it comes to your mental health GP’s can refer you to group therapy, psychotherapist or hypnotherapists. Pills and topical creams will work wonders for your body – talking therapies, neuro linguistic programming and hypnotherapy are key…

Blog

Receive updates in your inbox

Receive the latest stories, tips, advice and more in your inbox