New Year, New You?…Only You Decide
New Year, New You?…Only You Decide
After finding the courage, I myself seeked help through Hypnotherapy. I have to say going through the single 4 hour intensive session has helped me immensely. I would even dare say it helped me enormously in other areas of my life. This is why I make it a point to help others who need help…
Award winning writer shares her experience of Cumberland Hypnotherapy
peace, calm, confidence & gratitude: what I learned from hypnotherapy with Adam Cumberland In my last post I mentioned I had some hypnotherapy at the end of last year. In this post I’m going to tell you all about it – get comfortable! Going to hypnotherapy was an interesting development because, as I’ve mentioned, 2012…
Shed the Christmas bulge
We all love Christmas. We can eat and drink as much as we want and don’t have to feel guilty because it’s the holidays and everyone is doing the exact same thing. It’s the one time of the year when you can indulge. Then come January, the post-Christmas, post-New year blues find their way into…
Change Weight from Within
Hypnotherapy for weight loss changes our perception towards food for any specific individual. Be reminded that not all weight loss strategies will work for everyone, it would be best to use a specific plan that is dedicated to each individual and thus an extensive information gathering process required first. Hypnotherapy for weight loss strategies usually…
Are you Thinking Fat?
How to take back ‘control’ over your thinking to change your ‘behaviour’ to change your ‘results’: 1. What exactly is hypnotherapy? Hypnotherapy is a mind-improving technique to bring one’s mind to inner concentration and focus in order to suppress or control unhealthy habits. A hypnotherapist is a specialist who can perform the technique on a patient, or can aid…
Ready, Steady, Let Go Social Anxiety
Social anxiety is much like any debilitating illness. It worsens over a long period of time if left untreated. There is no known medication for a permanent solution for this anxiety disorder – only preventive treatment involving continuous medication. Hypnotherapy can offer hope to set the individual completely free from such anxiety. Phobia develops…