3 Reasons Why Hypnotherapy for Weight Loss

Share
Blog
Share
Blog
share

Hypnotherapy aims to achieve weight loss by addressing the depths of a person’s consciousness so as to give suggestions and instructions that can benefit the individual. Seems impossible? Hypnosis works by simply changing a person’s outlook on weight loss. Simply put, there are three reasons why hypnotherapy for weight loss works so well.

One, hypnotherapy promotes self formatting. Formatting is like setting up a new lay-out towards a new you – eliminating the awful diet and habitual practices a person already has. These previous habits can interfere with the new changes one wants to undergo. Therefore, ensuring that the mind is formatted well enough so as not to follow old habits and to allow new practices to develop is one of the many goals of hypnosis.

For example, hypnosis can help remove the old habits of eating lots of chocolates and turn it into eating lots of fiber rich vegetables and fruits. It can also help change one’s habit from going about life by car into walking or biking instead.

Second, hypnotherapy promotes self discipline. With hypnotherapy, the subject becomes aware of the old habits which he or she unconsciously does, then gains deeper understanding of how to achieve a goal in a more efficient way thus making the discipline to maintain your goal much easier.

Third, hypnotherapy for weight loss helps induce a motivational change. Hypnotherapy makes you think that you do not do things just because there is a need to do it – it creates a thinking that makes you feel like you do things because you enjoy doing so, not because you are forced to do so. Moreover, it induces a change that flows from the way you think that eventually leads and reflects into the way you do.

Self formatting, self discipline and motivational change are the three major reasons why using hypnotherapy for weight loss has become increasingly popular.

For your FREE Phone Consultation contact my Harley St Clinic on 020 7586 9350 and I look forward to getting to know you.

https://cumberlandhypnotherapy.co.uk/weight-loss/

Kindest regards.
Adam Cumberland MNLP

 

You might also like

Award winning writer shares her experience of Cumberland Hypnotherapy

peace, calm, confidence & gratitude: what I learned from hypnotherapy with Adam Cumberland In my last post I mentioned I had some hypnotherapy at the end of last year. In this post I’m going to tell you all about it – get comfortable! Going to hypnotherapy was an interesting development because, as I’ve mentioned, 2012…

Featured Blog
Now You See Me – Now I Understand Me

”Can you read my mind?” – No. ”Are you a magician?” – No. ”Can you fix me? – No, because you do not need fixing but I can certainly help you!   Whenever I see an increase in these types of questions from my potential clients, I know, something relatively related to my field as…

Blog
Why do GP’s refer patients to Cumberland Hypnotherapy?

Doctors excel at finding what’s missing in your immune system or if there’s something that shouldn’t be there. When it comes to your mental health GP’s can refer you to group therapy, psychotherapist or hypnotherapists. Pills and topical creams will work wonders for your body – talking therapies, neuro linguistic programming and hypnotherapy are key…

Blog

Receive updates in your inbox

Receive the latest stories, tips, advice and more in your inbox